Natural Health Remedies

Dr. Oz says, “Every one of us has cancer growing in us right now.” It’s called, cancer without disease, and we have the power to prevent it from becoming deadly.

Did you know that a microscopic tumor can grow up to 16,000 times its original size in as little as 2 weeks?

Cancer cells are fed by new blood vessels that are formed by a process called: “Angiogenesis.” Angiogenesis is a highly delicate balancing act. Cancer cells throw this balancing act out of whack by releasing chemicals that cause too many new blood vessels to develop. These excess blood vessels not only feed our healthy cells, but also those ravenously hungry, rogue cancer cells. The more fuel they receive, the more these microscopic malignancies grow and divide. That’s how the smallest cancer cells that live in all of us can morph quietly into life threatening tumors.

William W. Li, MD President, The Angiogenesis Foundation, Cambridge, Massachusetts states, “More than 70 major diseases affecting more than a billion people worldwide share abnormal angiogenesis as their common denominator. In particular, angiogenesis is a hallmark of every type of cancer. “It’s about you and what you choose to eat,” says Dr. Li. Over 100 foods contain inhibitors that prevent angiogenesis, but not all of these foods are created equal. Some are more potent than others.

5 Foods that can Prevent Cancer from growing inside you.

1. Bok Choy – This type of Chinese cabbage contains brassinin; a powerful cancer-fighter, also found in broccoli, cauliflower and Brussels sprouts. Bok Choy should be eaten 3 times a week, in 1/2 cup servings to obtain its full benefits.

2. Cooked Tomatoes – have more cancer-fighting properties than raw tomatoes. Both contain the molecule lycopene, (which is an anti-angiogenesis compound) but heating the tomato and adding olive oil changes its chemical structure and makes the benefits more readily available to your body. You should eat 2-3 (1/2 cup) servings of cooked tomatoes a week. In studies, men eating 2 to 3 servings of cooked tomatoes a week had a 50% reduction in the risk of developing prostate cancer.

3. Flounder – This fish is rich in omega-3 fatty acids and low in mercury. Three 6-ounce servings a week is ideal.

4. Strawberries – The antioxidants in this berry help fight cancers. You should eat 1 cup a day, including the juice.

5. Artichokes contain 3 different cancer-fighting molecules. Enjoy

If you are seeking a remedy for your tired feet and aching legs and for the pain in the balls and heels of your feet, then get yourself a heated foot massager. A heated foot massager is a type of equipment with infrared beams that you can use almost anywhere because it is handy and portable and gives you that much needed instant relief. There are different designs for a heated foot massager that you can choose from and are available in the market today.

They come in various colours, sizes, and shape. A heated foot massager is equipped with several infrared beams that provide warmth and heat to your tired feet and aching legs to maximize the relief that you can experience. The instant relief that a heated foot massager brings to tired feet and aching legs including the balls and heels of your feet is something that has attracted the eyes of many consumers today. The infrared beams that are emitted by the machine give each part of your tired feet and aching legs the necessary warmth to soothe muscles. Infrared beams are important in massagers such as foot massager because that is one way for tired muscles to relax.

There are many benefits that you can have when you use a heated foot massager. First of all, this massager is portable, which means that you can use it anywhere you want to. Secondly, a heated foot massager gives you instant relief for tired feet and aching legs especially after a day’s work. Tired feet and aching legs are something that will bother you eventually and without proper care, it might be a cause for problems in the future. The warmth that infrared beams give is also perfect for instant relief. And last but not the least, a heated foot massager is ergonomically designed so your feet can fit into the device perfectly.

Aside from the infrared beams, a heated foot massager also includes gears that can massage your feet from the ball to the heel. A pulsating action is also included as well as timers so you can set it to your desired time. A controller for these things is already attached to the heated foot massager so you can just select the intensity by tapping it with your feet. The controls can also be remotely accessed, especially if you want to focus on just the soothing experience and instant relief that a foot massager can provide. Everything is already placed within the device to give you that all too important instant relief every time you use it.

The ball and heel of the feet are usually the ones that experience pain when a person walks. Having a heated foot massager on hand is the best solution for that because you will never know when you will need one. With the ball and heel of your foot being pounded on the floor constantly,you need to make sure that they are adequately taken care of. Our tired feet and aching legs also need to be taken care of especially if we keep on walking. Tired feet and aching legs will be a thing of the past now that there is a device available that can help you to get that instant relief you are seeking.

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Nowadays, a wide variety of different massage chairs are very common in the market. A consumer looking for a chiropractic chair is offered dozens of brands to choose from, all of them promising better features and that distinct “human touch” we all look for. Some chairs provide impressive capabilities but look boringly drab among your decor, while others look chic but end up hurting you instead of healing you. Today, you don’t need to look any further. Something that looks good, and feels good is already in the market. Enter iJoy 100 Robotic Massage chair, from the makers of Human Touch and iJoy.

A sleek mixture of sophisticated design and top-of-the-line features distinguishes iJoy 100 among other similar products. With its sophisticated velveteen outer-cover made of polyester and its highly modernistic shape, the iJoy 100 can be a formidable design piece that compliments any urban or futuristic living room. It makes for a fantastic piece of sleek, modern decor that is perfect for the people living in the now. This highly ingenious massage chair comes in two dashing colours – red and charcoal gray, both in brushed polyester nylon that feels absolutely great when touched.

The iJoy 100 robotic massage chair comes with all four classic massage techniques guaranteed to give you that distinct human touch known to emulate the hands of a professional masseuse. ‘Kneading’ eases soreness with a deep kneading massage. ‘Percussion’ simulates the feel of hands tapping on the back to stimulate muscles. ‘Rolling’ loosens up muscles with a relaxing rolling massage. You also get ‘compression’, which is a unique combination of alternating strokes that is sure to provide stimulation to the spine. The machine also comes with three programs, full back, upper back and lower back, for a more isolated and intensely focused massage great for specific body pains. The iJoy 100 Quad-Roller Massage Mechanism follows the contour of the spine. This exposes your back muscles for a more exact massage. The back rest can be manually reclined to a maximum of a hundred and fifty degrees, making the iJoy 100 ideal for rest or for a relaxing sit while watching television. Moving this chair around isalso very easy due to the built-in wheels that make transport and movement easy for the iJoy 100. This feature allows you to drag the massage chair anywhere around your house, anytime. iJoy 100 should be trusted with its capacity to professionally ease out tired and painful muscles and it is approved by the World Federation of Chiropractic, an international society that represents chiropractic to international health care.

For a more holistic and satisfying massage when an incredibly relaxing back massage just doesn’t hit the right spot, iJoy 100 can be fitted with the Human Touch iJoy Ottoman 2.0 Calf Massager.This is the only calf massager that uses ergonomic massage paddles instead of the usual airbag calf massagers for a more satisfying massage. The calf massager massages in a rolling motion, driving the blood away from the feet and into the body’s core to improve over-all blood circulation.

iJoy 100 is truly a cost-effective solution to muscle aches and pains. Finally, a professional chiropractic chair that doesn’t only feel great is in the market. It looks great too!

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There are many different techniques that a chiropractor uses to help ease their patients’ pain. Chiropractors can use maipulations and adjustments on all different areas of the body to realign bones which in turn eases pressure and discomfort. This type of treatment has gotten a bad rep from the medical community but it is quickly becoming more and more popular because it is minimally invasive with a natural, hands on approach.

The first type of chiropractic adjustment is spinal manipulation. With this treatment, the chiropractor quite literally adjusts the spine. The ultimate goal of this type of adjustment is to “train” the spine to sit in a more comfortable position within the body. A misaligned spine is a major cause of pain throughout the body. The spine literally holds the entire body together and upright so if it is out of whack, every part of your body can suffer.

Another type of chiropractic treatment is the manipulation and adjustment of the extremities. Many people suffer from stiff joints and sore muscles. By adjusting the extremities, chiropractors aim to restore muscular mobility which increases blood flow thus reducing stiffness. When your muscles and joints feel loose, your entire mind and body feels better.

There are two specific type of chiropractic adjustments called the Acitvator Method and the Thompson Technique. Both of these techniques relate to the legs and how the hips and pelvis are aligned. The Activator method takes a close look at how each person stands and how the length of their legs could possibly affect their pelvic alignment. The chiropractor manipulates the affected vertebrae and pelvic bones to acheieve realignment. With the Thompson Technique, the chiropractor adjusts the legs, pushing them back into the hip sockets to help realign them. Over a long period of time, the way a person stands can affect the hip joints and become painful. By adjusting these joints, everything in the lower body can be realigned relieving pain.

Two other type of techniques related to spinal manipulation can help a patient suffering from a variety of symptoms. The first is the Gonstead Technique which is utilized when spinal misalignment is causing a pinched nerve. By applying pressure to the correct areas, the pinched nerve can be relaxed , in turn giving the patient much needed relief. The other type of manipulation is the Cox flexion/distraction technique. This is a popular technique used on patients who suffer anything from headaches to herniated discs. The Cox flexion/distraction technique bends muscles and joints to achieve realignment.

The best course of action is to talk to your doctor about what type of treatment is best for you, but it can never hurt to go in confident and full of knowledge. Always be honest with your chiropractor and tell them everything that is ailing you. By being completely upfront about all of your symptoms your chiropractor will be able to provide you with the best care possible giving you the best chance of relieving all your pain.

Dr. Mason Sheehan II is a Richmond chiropractor with HealthSource Chiropractic & Progressive Rehab. HealthSource offers services such as Richmond spinal decompression therapy, Richmond cold laser therapy, and much more. HealthSource can be found online at: RichmondChiro.net .